BOARDMAN, Ohio (WYTV) – Weight loss does not have to be complicated.
Dr. Shayesteh offers a simple solution for dropping the pounds: Burn more calories than you consume. How to do that is an individual choice.
He said it is important to lose weight because obesity leads to a host of health problems, including hypertension, diabetes, cancer, heart disease, mood disorders and liver disease.
For more information on this topic, watch the attached video.