Dr. Shayesteh: How to succeed New Year’s Resolutions

Dr. Shayesteh and Len Rome explaining ways to succeed with New Year's resolutions

YOUNGSTOWN, Oh. (WYTV) – 92 percent of New Year’s resolutions fail. But why do people often fail and repeat the same resolutions the following year?
One of the main causes is resolutions tend to be made too broad and complicated.

Dr. Shayesteh recommends keeping them simple and specific
He joined 33 WYTV Daybreak to explain simple methods you can follow to ensure resolution success this year, which can be found in the video above.

Click here for a complete list of nutrition segments with Dr. Shayesteh

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