Dr. Shayesteh: Best Diet for Weight Loss

Whether its for weight loss, weight maintenance, heart disease, or your general health, there is no diet more effective than this one.

YOUNGSTOWN, Oh. (WYTV) – It’s become well known the most diets don’t work, but Dr. Shayesteh has one that will.

Whether its for weight loss, weight maintenance, heart disease, or your general health, there is no diet more effective than the mediterranean diet

What is involved in this diet? Why is it so effective and beneficial?
Dr. Shayesteh joined 33 WYTV Daybreak to explain what makes the mediterranean diet so powerful, which can be found in the video above.

Click here for a complete list of nutrition segments with Dr. Shayesteh

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