Dr. Shayesteh: Physical activity is the best medicine

Research shows that one of the best medicines a person can take for the mental and physical health is being physically active.


YOUNGSTOWN, Ohio (WYTV) – Ever wondered what the best available medicine is? Physical activity may be the answer.

Research shows that one of the best medicines a person can take for the mental and physical health is being physically active.

Why is physical activity so effective on health?

Dr. Shayesteh joined 33 WYTV Daybreak to explain why physical activity is one of the most effective medicines.

Click here for a complete list of nutrition segments with Dr. Shayesteh.

To schedule a FREE consultation, visit Dr. Shayesteh’s website.