Enter the Question of the Day
Enter the Question of the Day

Jim's Weight Loss Wednesday Blog

March 21st –  Slow and steady.  That would be my advice to those trying to lose weight.   Fad diets leave you wanting and cheating. You’ll l…

Dr. Shayesteh: Eye Foods

Dr. Shayesteh: Eye Foods

Research shows that not only our heart, brain, and skin, but also our eyes are very sensitive to what we eat.