New research shows the Mediterranean diet helps improve memory and could help ward off Alzheimer’s disease.
Dr. Shayesteh said new research shows a diet low in fat and high in fiber can prevent colon cancer.
The doctor talks about high fructose corn syrup and why it is bad for you.
Dr. Shayesteh talks about inflammatory diseases and how a diet rich in fresh fruits and vegetables can ease the symptoms.
The doctor explains what triglycerides are and how to reduce your level if they are high, which can lead to other health problems.
A woman’s body goes through many changes after she turns 40.
Irritable Bowel Syndrome, or IBS, is more common in women, especially those in their 20s and 30s.
PCOS causes women to produce too much of the male hormone, testosterone.
He said lack of sleep causes people to crave unhealthy foods, such as those high in fat, sugar and salt.
Fiber is found in nutritious foods such as vegetables, fruits and whole grains.
Dr. Shayesteh said the top five addicting foods are chocolate, potato chips, cookies, ice cream and pizza.
Dr. Shayesteh said the best way to implement the 2015 dietary guidelines is to follow the Mediterranean Diet.
He said high blood pressure is the number one cause of stroke and heart disease.
Heart disease is the No. 1 killer of both men and women.
Dr. Shayesteh explains how lifestyle changes can help someone reverse pre-diabetes and diabetes.
The act of sitting for too long can have serious health consequences.
A soda can be a tasty beverage, but drinking soda consistently can have serious negative health effects, research shows.
BOARDMAN, Ohio (WYTV) – Dr. Shayesteh explains the difference between good and bad cholesterol and how to lower your bad cholesterol. To fin…
Dr. Shayesteh offers a simple solution for dropping the pounds. Burn more calories than you consume.
He said Alzheimer’s is caused by the formation of amyloid plaques in the nerve connectors in the brain.
Dr. Shayesteh said obesity is the foundation of nearly 30 chronic diseases.
The Mediterranean Diet has been touted as a way to lose weight, manage cholesterol and lower blood pressure, but new research also shows it …
Dr. Shayesteh said new research shows there is a strong connection between our brain and our digestive system.
Dr. Shayesteh offers tips on how to prevent acid reflux and heartburn all year long, not just during the holiday season.
The diet eliminates trans-fats such as butter and margarine, processed foods and red meat.
Dr. Shayesteh explains the importance of understanding your genetic profile.
New research shows that sugary sodas can lead to DNA damage.
New research suggests that many types of cancers can be prevented at the genetic level through better nutritional choices.
Dr. Shayesteh said simple lifestyle changes such as reducing fat intake and eating more fruits and vegetables can help prevent prostate canc…
Type 2 diabetes is not only preventable, but it also is reversible if someone has the right tools.