Dr. Shayesteh talks about all the recent studies that link Vitamin D deficiency to a host of medical problems.
Dr. Shayesteh said genetics do play a role in a woman’s risk, but lifestyle factors also contribute.
Dr. Shayesteh said science has proven that water is the best beverage to drink if you want to lose weight.
There are several ways a person can reduce their risk of having a heart attack.
The doctor talks about how our diet and lifestyle affects our body’s ability to fight off infection and offers tips on how to boost it.
The doctor talks about the dangers of energy drinks, especially for young children.
The doctor talks about what causes heartburn and how to avoid it.
The doctor talks about pre-diabetes and how to prevent it from becoming full-blown diabetes.
Dr. Shayesteh talks about Vitamin D and its effect on your health.
DNA based diet.
Over time, our brains become conditioned to crave foods that are bad for us.
A growing waistline can decrease testosterone levels in men.
Food additives can be harmful to our health, especially for children.
Many people have a condition called “pre-diabetes” that could lead to full-blown diabetes if a person does not change their diet and exercis…
Having too much abdominal fat is one of the most common causes of heartburn, but certain foods also can trigger it.
Losing weight is a constant struggle and Dr. Shayesteh offers some tips to make it easier.
The doctor talks about the health benefits of nuts when eaten in small quantities on a regular basis.
Dr. Shayesteh discusses blood pressure.
Dr. Shayesteh talks about how diet, exercise and certain foods can help prevent breast cancer.
Find out how probiotics can help lower blood pressure.
New research shows that losing weight also can help ease the frequency and intensity of hot flashes for women going through menopause.
Having extra abdominal fat can be hazardous to your health.
Wouldn’t it be nice if high blood pressure could be treated with a Vitamin D supplement?
Dr. Shayesteh talks about the good bacteria that live in our digestive system and how to keep it balanced to avoid intestinal problems.
The likelihood of getting heart disease, Type 2 diabetes, and colon and endometrial cancers multiplies with decreased activity.
Heart disease is the number one killer of men in the United States.
There are two kinds of fiber and Dr. Shayesteh explains the difference between them and how both are beneficial.
Dr. Shayesteh talks about the difference between celiac disease and gluten sensitivity and a new genetic test that can help determine both,
Dr. Shayesteh said it has always been known that a Mediterranean diet is the best one for optimum health, especially heart health.
The doctor explains how certain foods affect a person’s sleep pattern, but also how a person’s sleep pattern can affect their hormones and i…